How To Lose Weight The Healthy Way

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18 Seriously Helpful Tips For Healthy Weight Loss
This piece was originally published by Berkeley Wellness . Fad diets tend to have lots of very restrictive or complex rules, which give the impression that they carry scientific heft, when, in reality, the reason they often work (at least in the short term) is that they simply eliminate entire food groups, so you automatically cut out calories. Moreover, the rules are almost always hard to stick ... Read News

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Weight-loss And Nutrition Myths
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How Losing 40 Pounds Destroyed My Modeling Career
“You have to gain 40 pounds. You’re too small. The clients aren’t booking you.” Not the words you would expect a modeling agency to say to one of its girls, ... Read News